Well, I'm on day 15 of my juice fast. I have learned so much about myself and my health and it's only been 15 days. I am vloging and I have a profile onhttp://jointhereboot.com/ Reboot Your Life. It is a great community of folks across the globe that share in their experiences and support each other as we detox our bodies and lose weight. I believe I am being led on a journey and am following the ques. One documentary and I am nearly 20 pounds lighter and sooo much healthier. I wish I could explain to you the fresh energy that I have everyday. I used to live in a fog. I didn't even know it before this fast. My thought processes were much slower than they are today. My skin is looking better and I'm getting a jawline back. Slowly, but it's coming back and I love it. I am continuing on for 15 more days, taking a week off and then it's back on the wagon for another 30.
I went out with the boys today for a few errands and Mike slipped in a juice in for himself! He loves it too. I'm hooked on maintaining this as a part of my lifestyle and can't wait to get the garden going. Herbs and veggies and hopefully I can get berries going also. I HAVE to make a compost bin. The pulp left by the fruits and veggies are going to be awesome.
My goal next week is to put together a compost pile and start preparing the soil in the garden boxes for seeds in the next month. Whew....
Take Care and Peace!
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